Other Tech Solutions - Not sure where to start? I am happy to help you choose the approach — whether SSP, RRP, iLs, or NeurOptimal® — that best fits your system. Some tools work beautifully on their own, while others may offer deeper benefit when layered gently over time. Together, we’ll find the right fit for you.

Not sure where to start? I am happy to help you choose the approach — whether SSP, RRP, iLs, or NeurOptimal® — that best fits your system. Some tools work beautifully on their own, while others may offer deeper benefit when layered gently over time. Together, we’ll find the right fit for you.

Safe & Sound Protocol (SSP)

Developed by Dr. Stephen Porges, SSP is a gentle, music-based program that helps calm the nervous system and create a deeper sense of safety. Especially helpful for those who feel stuck in fight, flight, or freeze, it can support emotional regulation, connection, and resilience. I offers SSP internationally with advanced specialization in highly sensitive and complex individuals. When done before neurofeedback, SSP may help the brain respond more effectively and efficiently. SSP is for all ages!

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iLs Focus System

The iLs Focus Program combines music, movement, and activities to support brain and body integration. It’s great for all kinds of neurological concerns—including trauma, anxiety, sensory challenges, learning differences, and developmental delays. Suitable for children and adults, iLs is done at home and is especially helpful for supporting regulation, emotional resilience, and overall functioning.

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Rest & Restore Protocol (RRP)

Created by Dr. Stephen Porges, founder of Polyvagal Theory, RRP is a calming, music-based program that gently supports your nervous system in shifting toward rest, repair, and balance. Many people find it helps with sleep, digestion, and overall ease—especially during times of stress, burnout, or chronic tension. It’s a simple, soothing way to feel more grounded and regulated.

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