Most therapy helps you cope better. I help you heal the root. By working directly with the nervous system using Brainspotting, Somatic Experiencing, SSP, RRP, and parts work, we gently shift physiology—so problems often resolve naturally, without years of talk. This is therapy that creates real, lasting change.
Read MoreDiscover how nervous system-based therapy can create lasting change. In this podcast, Carol Ann Brayley explains her gentle, intuitive approach using Somatic Experiencing, Brainspotting, and SSP to support healing from trauma, anxiety, burnout, and more.
Read MoreExplaining my own experience with NeurOptimal
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