Blog #emdr
Welcome to the NeuroNest Blog Yes, you can search by topic… but only if you’re willing to play a little game of “find the tag.” Click on any post, scroll to the bottom, and you’ll see clickable topic tags like SSP, neurofeedback, RRP, etc. It’s not ideal - but hey, it works!
Most therapy helps you cope better. I help you heal the root. By working directly with the nervous system using Brainspotting, Somatic Experiencing, SSP, RRP, and parts work, we gently shift physiology—so problems often resolve naturally, without years of talk. This is therapy that creates real, lasting change.
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Discover how nervous system-based therapy can create lasting change. In this podcast, Carol Ann Brayley explains her gentle, intuitive approach using Somatic Experiencing, Brainspotting, and SSP to support healing from trauma, anxiety, burnout, and more.
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Explaining my own experience with NeurOptimal
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