Blog #psychotherapist
Welcome to the NeuroNest Blog Yes, you can search by topic… but only if you’re willing to play a little game of “find the tag.” Click on any post, scroll to the bottom, and you’ll see clickable topic tags like SSP, neurofeedback, RRP, etc. It’s not ideal - but hey, it works!
Most therapy helps you cope better. I help you heal the root. By working directly with the nervous system using Brainspotting, Somatic Experiencing, SSP, RRP, and parts work, we gently shift physiology—so problems often resolve naturally, without years of talk. This is therapy that creates real, lasting change.
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Carol Ann Rowland, MSW, RSW, SEP describes how to use the Somatic Experiencing skill of physically orienting to help to settle feelings of stress, anxiety and turmoil
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