NeurOptimal® supports calm, focus, and emotional balance. This effortless, passive brain-training system is available as a convenient home rental across Canada—ideal to use before or after SSP or therapy. Covered under most extended health plans that include social workers in Ontario. Price matching and discounts available.
Read MoreMost therapy helps you cope better. I help you heal the root. By working directly with the nervous system using Brainspotting, Somatic Experiencing, SSP, RRP, and parts work, we gently shift physiology—so problems often resolve naturally, without years of talk. This is therapy that creates real, lasting change.
Read MoreCarol Ann Rowland, MSW, RSW, SEP describes how to use the Somatic Experiencing skill of physically orienting to help to settle feelings of stress, anxiety and turmoil
Read More