Blog #adhd
Welcome to the NeuroNest Blog Yes, you can search by topic… but only if you’re willing to play a little game of “find the tag.” Click on any post, scroll to the bottom, and you’ll see clickable topic tags like SSP, neurofeedback, RRP, etc. It’s not ideal - but hey, it works!
Discover Carol Ann Brayley’s personal journey with the Rest & Restore Protocol (RRP), a powerful auditory intervention that helped her overcome chronic insomnia, reduce ADHD symptoms, and heal deeply from trauma. A heartfelt story of transformation through nervous system regulation.
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Many people seek out SSP hoping to address a specific issue like anxiety, misophonia, or chronic pain—but SSP isn’t a treatment for any one condition. This article explains how SSP works by sending cues of safety to the nervous system, often leading to wide-ranging and unexpected improvements.
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A fantastic explanation of how NeurOptimal works and what kinds of improvements users are likely to experience.
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The SSP uses the auditory system as a portal to the vagus complex, which controls our physiological state. Once physiological state is regulated, we feel calmer, happier, more confident, and more able to engage with others. The SSP boosts the effectiveness of other approaches and therapies being accessed.
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In the ADD Book, Dr. William Sears & Lynda Thompson recommend the use of neurofeedback to improve outcomes for those with ADD
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