Blog #therapy
Welcome to the NeuroNest Blog Yes, you can search by topic… but only if you’re willing to play a little game of “find the tag.” Click on any post, scroll to the bottom, and you’ll see clickable topic tags like SSP, neurofeedback, RRP, etc. It’s not ideal - but hey, it works!
Discover Carol Ann Brayley’s personal journey with the Rest & Restore Protocol (RRP), a powerful auditory intervention that helped her overcome chronic insomnia, reduce ADHD symptoms, and heal deeply from trauma. A heartfelt story of transformation through nervous system regulation.
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Read the long list of areas that can potentially improve with SSP
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Did you know that you can use the Safe & Sound Protocol (SSP) to help your pets? When someone does SSP with me, I include supervising their dog or cat's process at no additional charge.
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The SSP uses the auditory system as a portal to the vagus complex, which controls our physiological state. Once physiological state is regulated, we feel calmer, happier, more confident, and more able to engage with others. The SSP boosts the effectiveness of other approaches and therapies being accessed.
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Information about somatic experiencing, a neurological and physiological approach to psychotherapy.
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While research is in the early stages, initial studies appear to show promise for using neurofeedback to treat opioid addiction.
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